WHAT'S HAPPENING AT ACTIVE MOBILITY

CASSIDY: SUCCESS STORY

We are very proud to announce our stud athlete, Cassidy, has just been named the youngest soccer captain in school history. Cassidy has been working all summer with Dr. Ron Cottrell and Chris Ruiz; improving her speed, balance, agility, and lower body strength. Chris designed a off-season workout program that focused on stability and strengthening her core; as well as educating in injury prevention. “She has an amazing work ethic and really gets excited about competing at the next level.” -CR

Cassidy is set to breakout this season and we wanted to wish her the very best.

Way to go Cassidy!!

CASSIDY SUCCESS STORY

lindsayCASSIDY: SUCCESS STORY
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ALL-NEW GROUP TRAINING

This is an exciting week for us as we launch our new “Group Training” for the entire month of August. Each class will be unique, and modified to meet individual fitness levels.

FREE SESSIONS ALL THIS WEEK, in excitement for launching the new program. COME ON IN, DROP INS WELCOME….

Download Class Schedule here: Active Mobility Group Fitness Classes

lindsayALL-NEW GROUP TRAINING
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